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There’s an episode of Friends where Chandler Bing had a gym membership he never used. He tried to cancel the membership, but the gym...
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Everyone remembers those uncomfortable weeks we had in middle school. Learning about bodies for the first time, how to cook the basics, even those...
We are cleansing in the season, especially with the start of a new year. It’s a perfect time to cleanse your body. After being...
Did you know there is an International Men’s Day? If you heard this in passing, it’s quite easy to scoff at. You may think:...
All around the world, people are fighting their annual struggles with seasonal depression. Although we may love dressing up for Halloween or decorating the...
We’ve all been there. Those days where everything is a bit heavier than normal. Your morning cup of coffee doesn’t bring you joy like...
In the past, we were lucky enough to debate whether we would be making time for the annual flu shot. However, this year it...
There’s an episode of Friends where Chandler Bing had a gym membership he never used. He tried to cancel the membership, but the gym...
Sam Bloomquist sits down with Rodney Wallace, a FIFA all-star who has decided to enter the world of CBD. He launched his company, Rewind...
Don’t you wish you had a personal fitness guide to keep you accountable? So many of us can’t find a workout program that keeps...
Gunnar Peterson is a personal trainer known for working with celebrities such as Kim Kardashian. He’s also the director of strength and endurance training...
Staying quarantined for months drove all of us to different extremes. Some of us swore we were Martha Stewart in the kitchen. Others of...
Recent nationwide protests and conversations on topics such as racism and police brutality may cause anxiety and stress. Bold Life sat down with experts...
Since the COVID-19 pandemic, hand sanitizers, disinfectants and soap saw a huge spike in demand — and for good reason. As we learned more...
Which vitamins boost your immunity the most? Should you get tested for COVID-19 antibodies? Nothing makes people hyper-aware of their health like a global...
We all know someone who’s obsessed with essential oils. Whether lavender, citrus or frankincense, people use oils for all types of symptoms and ailments....
How long have you thought about getting in better shape? Sometimes, it takes a cool gadget to make being healthy more fun and interesting....
